Rooted In Nature
Resources
“What you seek is seeking you.” Rumi
Recommended Reading
The Root Cause Protocol Handbook
Cu-RE Your Fatigue: The Root Cause and How To Fix It On Your Own by Morely Robbins
Iron the Most Toxic Metal by Jym Moon, PhD
The Language of Emotions by Karla McLaren
**Audio version is phenomenal
The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self by Charles Eisenstein
EFT Emotional Freedom Technique
Practitioner
Dede Moore: http://dedemooreeft.com
Tapping Meditations
Sal Worringham
EFT to support the nervous system
*Working with a practitioner is recommended.
Ancestral Eating
Nutrition and Physical Degeneration by Weston A. Price, DDS
Nourishing Traditions by Sally Fallon Morell
Nourishing Fats: Why We Need Animal Fats for Health and Happiness by Sally Fallon Morell
Full Moon Feast: Food and the Hunger for Connection by Jessica Prentice
Magnesium Float Tanks in RVA
*please use referral code mm-844908 when book appointments at Transitions.
They have the best membership deal in town!
Favorite Health Food Stores in Virginia
Good Foods Grocery Richmond, VA
Rebecca’s Charlottesville, VA
Harvest Moon Floyd, VA
When I am not spending time with my kids, consulting with clients, or at the river, you can find me talking about minerals at Good Foods Grocery in Bon Air!
Support local! Find independently owned health food stores in your area here: